
'Is walking really the best exercise for diabetics; is there a better, quicker routine to lower blood sugar levels sustainably? Tune in for fitness truths that will help diabetics get back their health. A unique initiative between Anchor, actor and fitness buff Mandira Bedi and Dr. Pramod Tripathi, founder of Freedom From Diabetes, the Diabetes Myths Busted series sheds light on common exercise myths that diabetics have to content with. Bonus: An interaction Vasudha Chavan, an insulin-dependent diabetic, who at 60+ went from being barely able to walk without pain to running high-altitude marathons, including the 21-km Ladakh Marathon set in Himalayan heights. Keen to start reversing your diabetes now? Sign up for the first online session of the INTENSIVE REVERSAL PROGRAM. Register at https://www.drpramodtripathi.com/freedomfromdiabetes/ Disclaimer: Diabetes Myths Busted is a recorded 3-episode series. The third episode is aired on Sat 22nd May 2021.'
Tags: Lifestyle , healthy , exercise , nutrition , prediabetes , blood , sugar , Diabetes , Insulin , type 2 diabetes , treatment , diabetes cure , treatment for diabetes , what you eat , when you eat , diabetes research center , reversing type 2 diabetes , reversal of prediabetes
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